William Kessel 13:30 row
3,307m
Meters
13:30.3
Time
2:02.5
Pace
213
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
January 23, 2018 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:30.3 | 3,307m | 2:02.5 | 190 | 955 | 20 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 21 |
| 13:30.3 | 859m | 2:02.4 | 191 | 956 | 21 |