William Kessel 11:22 row
2,778m
Meters
11:22.8
Time
2:02.8
Pace
178
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
January 23, 2018 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.8 | 2,778m | 2:02.8 | 189 | 948 | 21 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 |
| 11:22.8 | 337m | 2:02.8 | 189 | 949 | 21 |