William Kessel 12:28 row
3,035m
Meters
12:28.9
Time
2:03.3
Pace
194
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
January 23, 2018 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.9 | 3,035m | 2:03.3 | 186 | 941 | 21 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 |
| 12:28.9 | 604m | 2:03.2 | 187 | 943 | 21 |