William Kessel 13:24 row
3,310m
Meters
13:24.8
Time
2:01.5
Pace
215
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
January 23, 2018 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:24.8 | 3,310m | 2:01.5 | 195 | 970 | 24 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 |
| 13:24.8 | 844m | 2:01.3 | 196 | 974 | 25 |