William Kessel 14:43 row
3,576m
Meters
14:43.2
Time
2:03.4
Pace
230
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
January 24, 2018 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:43.2 | 3,576m | 2:03.4 | 186 | 939 | 21 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 |
| 14:43.2 | 1,155m | 2:02.5 | 190 | 953 | 22 |