William Kessel 41:03 row
10,070m
Meters
41:03.4
Time
2:02.3
Pace
649
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
January 25, 2018 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:03.4 | 10,070m | 2:02.3 | 191 | 958 | 22 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 |
| 25:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 |
| 35:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 |
| 40:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 |
| 41:03.4 | 260m | 2:01.9 | 193 | 964 | 23 |