William Kessel 12:34 row
3,077m
Meters
12:34.0
Time
2:02.5
Pace
198
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
January 25, 2018 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:34.0 | 3,077m | 2:02.5 | 190 | 954 | 21 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 21 |
| 12:34.0 | 631m | 2:02.0 | 193 | 962 | 21 |