William Kessel 32:02 row
7,794m
Meters
32:02.4
Time
2:03.3
Pace
500
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
January 25, 2018 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:02.4 | 7,794m | 2:03.3 | 187 | 942 | 21 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 |
| 30:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 |
| 32:02.4 | 498m | 2:02.8 | 189 | 949 | 22 |