William Kessel 34:53 row
8,430m
Meters
34:53.8
Time
2:04.1
Pace
461
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
January 24, 2018 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:53.8 | 8,430m | 2:04.1 | 183 | 928 | 21 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 |
| 25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 |
| 34:53.8 | 1,182m | 2:04.2 | 182 | 927 | 21 |