William Kessel 6:16 row
1,531m
Meters
6:16.9
Time
2:03.0
Pace
98
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
January 27, 2018 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.9 | 1,531m | 2:03.0 | 188 | 945 | 21 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 |
| 6:16.9 | 312m | 2:03.2 | 187 | 943 | 21 |