William Kessel 8:31 row
2,050m
Meters
8:31.3
Time
2:04.7
Pace
130
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
January 27, 2018 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:31.3 | 2,050m | 2:04.7 | 180 | 921 | 21 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 |
| 8:31.3 | 848m | 2:04.5 | 181 | 922 | 22 |