William Kessel 4:16 row
1,035m
Meters
4:16.7
Time
2:04.0
Pace
66
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
January 27, 2018 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.7 | 1,035m | 2:04.0 | 184 | 931 | 21 |
| 4:16.7 | 1,036m | 2:03.8 | 184 | 933 | 21 |