William Kessel 8:31 row
2,051m
Meters
8:31.9
Time
2:04.7
Pace
130
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
January 28, 2018 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:31.9 | 2,051m | 2:04.7 | 180 | 919 | 21 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 |
| 8:31.9 | 852m | 2:04.3 | 182 | 926 | 21 |