William Kessel 5:52 row
1,404
Meters
5:52.3
Time
2:05.4
Pace
88
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
January 28, 2018 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:52.3 | 1,404 | 2:05.4 | 177 | 899 | 88 | 21 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 20 |
| 5:52.3 | 210 | 2:04.5 | 181 | 894 | 13 | 22 |