William Kessel 5:52 row
1,404m
Meters
5:52.3
Time
2:05.4
Pace
88
Calories
Average Watts | 177 |
---|---|
Calories Per Hour | 909 |
Stroke Rate | 21 |
Drag Factor | 110 |
January 28, 2018 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:52.3 | 1,404m | 2:05.4 | 177 | 909 | 21 |
5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 |
5:52.3 | 210m | 2:04.5 | 181 | 923 | 22 |