William Kessel 152m row
152m
Meters
0:30.0
Time
1:38.6
Pace
12
Calories
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1553 |
| Stroke Rate | 36 |
| Drag Factor | 130 |
January 28, 2018 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 152m | 1:38.6 | 364 | 1553 | 36 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 36 |
| 0:10.0 | 152m | 1:36.1 | 394 | 1654 | 36 |