William Kessel 1:09:39 row
16,656m
Meters
1:09:39.3
Time
2:05.4
Pace
1050
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
January 29, 2018 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:39.3 | 16,656m | 2:05.4 | 177 | 909 | 20 |
| 10:00.0 | 2,393m | 2:05.3 | 178 | 911 | 20 |
| 20:00.0 | 2,403m | 2:04.8 | 180 | 919 | 20 |
| 30:00.0 | 2,378m | 2:06.1 | 174 | 899 | 19 |
| 40:00.0 | 2,410m | 2:04.4 | 181 | 924 | 21 |
| 50:00.0 | 2,366m | 2:06.7 | 172 | 890 | 20 |
| 1:00:00.0 | 2,385m | 2:05.7 | 176 | 905 | 20 |
| 1:09:39.3 | 2,322m | 2:04.7 | 180 | 920 | 21 |