William Kessel 8:30 row
2,073m
Meters
8:30.8
Time
2:03.2
Pace
133
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
January 29, 2018 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.8 | 2,073m | 2:03.2 | 187 | 944 | 23 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 |
| 8:30.8 | 860m | 2:02.5 | 190 | 954 | 23 |