William Kessel 1000m row
1,000m
Meters
3:55.2
Time
1:57.6
Pace
67
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
January 30, 2018 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 24 |
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 23 |
| 1:56.3 | 1,000m | 1:56.3 | 222 | 1065 | 26 |