William Kessel 7:18 row
1,788m
Meters
7:18.5
Time
2:02.6
Pace
115
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
January 30, 2018 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.5 | 1,788m | 2:02.6 | 190 | 953 | 23 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 |
| 7:18.5 | 564m | 2:02.7 | 189 | 950 | 23 |