William Kessel 5:07 row
1,275m
Meters
5:07.5
Time
2:00.5
Pace
83
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 19 |
| Drag Factor | 112 |
February 01, 2018 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 1,275m | 2:00.5 | 200 | 986 | 19 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 22 |
| 5:07.5 | 30m | 2:05.0 | 179 | 916 | 16 |