William Kessel 15:09 row
3,763m
Meters
15:09.8
Time
2:00.8
Pace
246
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
February 01, 2018 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.8 | 3,763m | 2:00.8 | 198 | 981 | 20 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 21 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 22 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 |
| 15:09.8 | 40m | 2:02.5 | 190 | 955 | 18 |