William Kessel 20:33 row
5,059m
Meters
20:33.5
Time
2:01.9
Pace
328
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
February 01, 2018 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.5 | 5,059m | 2:01.9 | 193 | 964 | 20 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 21 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 21 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 21 |
| 20:33.5 | 138m | 2:01.3 | 196 | 973 | 20 |