William Kessel 9:03 row
2,220m
Meters
9:03.1
Time
2:02.3
Pace
144
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
February 01, 2018 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.1 | 2,220m | 2:02.3 | 191 | 958 | 21 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 21 |
| 9:03.1 | 997m | 2:01.9 | 193 | 964 | 21 |