William Kessel 14:37 row
3,531
Meters
14:37.4
Time
2:04.2
Pace
225
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
February 02, 2018 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:37.4 | 3,531 | 2:04.2 | 182 | 923 | 225 | 21 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 21 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 22 |
| 14:37.4 | 1,121 | 2:03.7 | 185 | 934 | 72 | 22 |