William Kessel 4:35 row
1,103m
Meters
4:35.5
Time
2:04.8
Pace
70
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
February 02, 2018 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.5 | 1,103m | 2:04.8 | 180 | 918 | 21 |
| 4:35.5 | 1,104m | 2:04.7 | 180 | 920 | 21 |