William Kessel 42:32 row
10,055m
Meters
42:32.6
Time
2:06.9
Pace
627
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
February 02, 2018 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:32.6 | 10,055m | 2:06.9 | 171 | 889 | 20 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 19 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 19 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 21 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 |
| 35:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 |
| 40:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 |
| 42:32.6 | 605m | 2:06.1 | 174 | 900 | 21 |