William Kessel 16:41 row
3,995m
Meters
16:41.8
Time
2:05.3
Pace
251
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
February 02, 2018 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:41.8 | 3,995m | 2:05.3 | 178 | 911 | 21 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 |
| 16:41.8 | 409m | 2:04.4 | 182 | 924 | 22 |