William Kessel 13:29 row
3,228m
Meters
13:29.8
Time
2:05.4
Pace
203
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
February 03, 2018 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:29.8 | 3,228m | 2:05.4 | 177 | 910 | 20 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 |
| 13:29.8 | 840m | 2:04.8 | 180 | 918 | 21 |