William Kessel 36:10 row
8,507m
Meters
36:10.2
Time
2:07.5
Pace
527
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
February 03, 2018 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:10.2 | 8,507m | 2:07.5 | 169 | 880 | 20 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 |
| 35:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 |
| 36:10.2 | 275m | 2:07.6 | 168 | 879 | 22 |