William Kessel 10:10 row
2,496m
Meters
10:10.1
Time
2:02.2
Pace
162
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
February 04, 2018 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.1 | 2,496m | 2:02.2 | 192 | 959 | 20 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 |
| 10:10.1 | 39m | 2:09.4 | 161 | 854 | 18 |