William Kessel 16:35 row
3,999
Meters
16:35.2
Time
2:04.4
Pace
253
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
February 04, 2018 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:35.2 | 3,999 | 2:04.4 | 182 | 915 | 253 | 20 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 20 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 21 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 21 |
| 16:35.2 | 383 | 2:04.2 | 182 | 907 | 24 | 21 |