William Kessel 16:35 row
3,999m
Meters
16:35.2
Time
2:04.4
Pace
253
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
February 04, 2018 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:35.2 | 3,999m | 2:04.4 | 182 | 925 | 20 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 |
| 16:35.2 | 383m | 2:04.2 | 182 | 927 | 21 |