William Kessel 16:28 row
4,059m
Meters
16:28.7
Time
2:01.7
Pace
265
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
February 06, 2018 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:28.7 | 4,059m | 2:01.7 | 194 | 966 | 23 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 |
| 16:28.7 | 366m | 2:01.1 | 197 | 977 | 24 |