William Kessel 12:45 row
3,136
Meters
12:45.1
Time
2:01.9
Pace
204
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
February 09, 2018 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:45.1 | 3,136 | 2:01.9 | 193 | 959 | 204 | 21 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 21 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 22 |
| 12:45.1 | 676 | 2:02.1 | 192 | 959 | 44 | 22 |