William Kessel 5:15 row
1,291m
Meters
5:15.6
Time
2:02.2
Pace
84
Calories
Average Watts | 192 |
---|---|
Calories Per Hour | 959 |
Stroke Rate | 23 |
Drag Factor | 116 |
February 10, 2018 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:15.6 | 1,291m | 2:02.2 | 192 | 959 | 23 |
5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 |
5:15.6 | 64m | 2:01.8 | 193 | 965 | 23 |