William Kessel 17:04 row
4,143m
Meters
17:04.0
Time
2:03.5
Pace
265
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
February 10, 2018 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:04.0 | 4,143m | 2:03.5 | 185 | 938 | 22 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 |
| 17:04.0 | 503m | 2:03.2 | 187 | 943 | 23 |