William Kessel 4:17 row
1,030m
Meters
4:17.7
Time
2:05.0
Pace
65
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
February 12, 2018 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.7 | 1,030m | 2:05.0 | 179 | 915 | 22 |
| 4:17.7 | 1,031m | 2:04.9 | 179 | 917 | 22 |