William Kessel 16:43 row
4,158m
Meters
16:43.7
Time
2:00.6
Pace
274
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
February 12, 2018 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:43.7 | 4,158m | 2:00.6 | 199 | 985 | 22 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 22 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 |
| 16:43.7 | 429m | 2:00.8 | 198 | 982 | 23 |