William Kessel 4:16 row
1,038m
Meters
4:16.9
Time
2:03.7
Pace
66
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
February 13, 2018 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.9 | 1,038m | 2:03.7 | 185 | 935 | 23 |
| 4:16.9 | 1,039m | 2:03.6 | 185 | 937 | 23 |