William Kessel 4:16 row
1,042m
Meters
4:16.7
Time
2:03.1
Pace
67
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
February 13, 2018 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.7 | 1,042m | 2:03.1 | 187 | 944 | 22 |
| 4:16.7 | 1,042m | 2:03.1 | 187 | 944 | 22 |