William Kessel 14:31 row
3,692m
Meters
14:31.3
Time
1:57.9
Pace
248
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
February 15, 2018 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:31.3 | 3,692m | 1:57.9 | 213 | 1033 | 25 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 23 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 |
| 14:31.3 | 1,184m | 1:54.5 | 233 | 1100 | 27 |