William Kessel 12:33 row
3,048
Meters
12:33.7
Time
2:03.6
Pace
195
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
February 16, 2018 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:33.7 | 3,048 | 2:03.6 | 185 | 937 | 195 | 22 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 22 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 23 |
| 12:33.7 | 619 | 2:04.1 | 183 | 929 | 39 | 23 |