William Kessel 28:39 row
6,992m
Meters
28:39.0
Time
2:02.9
Pace
394
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
February 16, 2018 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:39.0 | 6,992m | 2:02.9 | 188 | 948 | 22 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 |
| 25:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 |
| 28:39.0 | 888m | 2:03.3 | 187 | 942 | 23 |