William Kessel 5:45 row
1,387m
Meters
5:45.9
Time
2:04.6
Pace
88
Calories
Average Watts | 181 |
---|---|
Calories Per Hour | 921 |
Stroke Rate | 22 |
Drag Factor | 114 |
February 17, 2018 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:45.9 | 1,387m | 2:04.6 | 181 | 921 | 22 |
5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 |
5:45.9 | 182m | 2:06.0 | 175 | 900 | 21 |