William Kessel 13:07 row
3,169m
Meters
13:07.1
Time
2:04.1
Pace
153
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
February 17, 2018 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:07.1 | 3,169m | 2:04.1 | 183 | 928 | 22 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 |
| 13:07.1 | 755m | 2:03.9 | 184 | 933 | 23 |