William Kessel 29:31 row
7,021m
Meters
29:31.3
Time
2:06.1
Pace
439
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
February 17, 2018 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:31.3 | 7,021m | 2:06.1 | 174 | 900 | 20 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 |
| 29:31.3 | 1,084m | 2:05.1 | 179 | 914 | 22 |