William Kessel 1000m row
1,000
Meters
3:53.3
Time
1:56.6
Pace
68
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
February 18, 2018 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.3 | 1,000 | 1:56.6 | 221 | 1058 | 24 |
| 1:56.9 | 500 | 1:56.9 | 219 | 1054 | 23 |
| 1:56.3 | 1,000 | 1:56.3 | 222 | 1065 | 25 |