William Kessel 4:13 row
1,053m
Meters
4:13.2
Time
2:00.2
Pace
69
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
February 18, 2018 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.2 | 1,053m | 2:00.2 | 201 | 993 | 23 |
| 4:13.2 | 1,053m | 2:00.2 | 201 | 993 | 23 |