William Kessel 12:01 row
3,051m
Meters
12:01.0
Time
1:58.1
Pace
205
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
February 18, 2018 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.0 | 3,051m | 1:58.1 | 212 | 1030 | 24 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 |
| 12:01.0 | 519m | 1:56.5 | 221 | 1060 | 25 |