William Kessel 1500m row
1,500m
Meters
5:49.8
Time
1:56.6
Pace
101
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
February 18, 2018 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:49.8 | 1,500m | 1:56.6 | 221 | 1059 | 26 |
| 0:59.3 | 250m | 1:58.6 | 210 | 1022 | 25 |
| 0:58.7 | 500m | 1:57.4 | 216 | 1044 | 27 |
| 0:58.3 | 750m | 1:56.6 | 221 | 1059 | 27 |
| 0:58.4 | 1,000m | 1:56.8 | 220 | 1055 | 27 |
| 0:58.1 | 1,250m | 1:56.2 | 223 | 1067 | 27 |
| 0:57.0 | 1,500m | 1:54.0 | 236 | 1113 | 27 |