William Kessel 1000m row
1,000
Meters
3:52.8
Time
1:56.4
Pace
68
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
February 18, 2018 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.8 | 1,000 | 1:56.4 | 222 | 1063 | 26 |
| 1:57.0 | 500 | 1:57.0 | 219 | 1052 | 26 |
| 1:55.8 | 1,000 | 1:55.8 | 225 | 1075 | 26 |